Sweet Corn Canned Food

Corn is considered one of the most popular vegetables among people and can be used in various ways. The tastiest type of corn is sweet corn. With its low starch content and high nutritional value, sweet corn can be a complete food for all age groups. Many people enjoy having crunchy and delicious snacks throughout the day, but most snacks contain high amounts of fat and calories. A popular snack that tastes very good is sweet corn canned food. This product can enhance health in various ways. Sweet corn is a rich source of antioxidants, which are effective in preventing skin aging. The vitamin C, lycopene, and various antioxidants found in sweet corn help strengthen hair strands and are effective in preventing hair loss. Due to its high iron and folic acid content, sweet corn is effective in preventing anemia. Additionally, it contains soluble fiber, which is very beneficial for improving digestion. The phytochemical compounds in sweet corn regulate insulin secretion, making it a superfood for people with diabetes. Other benefits of sweet corn include improving cardiovascular health, increasing energy levels, enhancing vision, and reducing blood cholesterol levels. The sweet corn canned food from Badr retains all its nutritional features and is completely fresh, with ready-to-use corn kernels that speed up your cooking. You can use this canned corn to prepare various salads, soups, and Mexican corn dishes.
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Net Weight: 400 grams
Drained Weight: 60%

Advantages 

• Sterilized
• Free from preservatives
• Free from artificial flavoring
• Free from artificial coloring
• Gluten-free!

Here are the nutritional facts for one cup of sweet corn (130 grams):

• Energy: 82 kcal
• Sugar: 3 g
• Fat: 1.5 g
• Salt: 1.7 g
• Trans Fatty Acid: 0 g